What’s Better For Weight Loss? Green Tea Vs Green Coffee
What’s Better For Weight Loss? Green Tea Vs Green Coffee By and by, wellness has become everybody’s objective. It requires loads of control and devotion and individuals regularly will in general avoid setting off to the rec center or doing some other physical movement. Absence of time is another explanation that makes individuals skirt any […]
Millets for Weight Loss – Millets: Types, Benefits
Which Millet is Best for Weight Loss? – Millets: Types, Benefits There is a healthy food revolution over the past few years. People are becoming health conscious day by day and the demand of a nutrient-rich diet is more and more now. We will be talking about millets today. What do you know about millets? […]
No plastic dabba and aluminium foil for school lunch
A- Rujuta project 2018 : 12 week program for fitness.
In the 1st week of January, Rujuta Diwekar, India’s most celebrated nutritionist rolled out Rujuta’s Fitness Project 2018 – a 12-week program where each week Rujuta gives you one fitness guideline to follow. The idea behind this is that by the end of 12 weeks, you would have picked up 12 new habits that will […]
