Smart Diet Planner

Sweet tooth option in diabetes

Apricots are sweet and have a delicate flavor. They have a wide range of nutrients and this makes them worthwhile to be added to a diabetic diet. Apricots can help you satisfy your sweet tooth without worrying about your blood sugars due to their low glycemic index. Dried apricots are also a great alternative when eaten in small amounts. They are loaded with beneficial vitamin A, vitamin C, potassium, copper.

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