A- Rujuta fitness Project 2019 -Kids Special
Rujuta Diwekar, the celebrity Dietitian and author of book “Don’t Lose Your Mind, Lose Your Weight” and “The Weight Loss Tamasha” always had started a 12 week fitness project focussed on Kids . Each week she gave an advice and expectation is that parents will adopt it for a week and then in next week […]
Special tips for summer vacations and birthday parties
Why kids should learn balancing
Identify junk food and plan its consumption
More Screen time means more obesity
