Smart Diet Planner

If I am diabetic person, can I do keto diet?

Yes. Lots of studies support that keto diet helps to improve insulin sensitivity. So, it is safe to do keto for a diabetic person. Keto diet is a low carb diet so it will always be beneficial to diabetic people, but you will need to get proper medication management by the doctor or dietitian.  

 

Facebook
Twitter
Pinterest
LinkedIn
Reddit