You can always minimize negative health impacts by ordering in smart way. The trick is to keep track of your food choices and avoid binge eating. Opt for tandoori fish/ chicken/ paneer or grilled chicken/fish/paneer, steamed momos, satay, shish kebabs. Drink lots of water to keep yourself hydrated. If drinking, take small sips so that it lasts longer. Stick to one type of drink like beer or wine instead of cocktails.
