Turmeric is popular for its antioxidant curcumin which helps in lowering blood pressure. Its antioxidant properties are responsible for regulating blood pressure in the body. Turmeric also protects against vascular dysfunction in the body. Studies suggest that turmeric supplements may promote the dilation of blood vessels, increasing blood flow and reducing blood pressure. They may also lower the risk of heart attacks, possibly through their anti-inflammatory effects.
