Have Soonth (Dry Ginger) Every Day to regulate our appetite , BP and blood sugar
Soonth (Dry Ginger) may seem like a regular spice to many of us, but who knew that ginger works effectively in regulating our appetite, our blood pressure, even our blood sugars? Ginger is not only rich in antioxidants, but it includes many more benefits that will leave you stunned. We have already mentioned that the […]
Have Amla Daily for immunity and to control diabetes
Amla is enriched with antioxidant and vitamin C. It should be a part of your daily diets. Interestingly, it is low in calories. It has twenty times more vitamin C compared to an orange. Amla has a traditional role in Indian culture. From the ancient period, people are taking it since it is believed from […]
