Karnataka Traditional Delicious Dishes to Easy Weight Loss
The various delicious cuisines from Karnataka dishes have taken their inspiration from its neighbours such as Kerala, Maharashtra, Tamil Nadu, etc. Nevertheless, you can find a wide range of healthy diet food to not only quench your taste buds but also help with your weight loss. Karnataka offers many delicious dishes that you can include in your diet […]
Barnyard Millet and its Health Benefits
Farm millet (Echinochloa frumentacaea) is perhaps the hardiest millet, which is called by a few names viz., Japanese farm millet, OODA, oadalu, Sawan, Sanwa, and swank. Healthfully, Barnyard millet is a significant harvest. It is a reasonable wellspring of protein, which is uncommonly edible and is a brilliant wellspring of dietary fiber with great measures […]
Kala Jeera and Its Powerful Health Benefits in 2023
Black jeera an enduring pungent spice found in dry calm regions of the northwest Himalayas, high territories of Himachal Pradesh, and Kashmir, and Uttaranchal. The plant aired, tuberous. Leaves 2–3 pinnate, finely dismembered. So, blossoms white flowers, borne on compound umbels. Fruits vivid, furrowed, vittae 3–5 mm long, earthy colored to dull earthy colored. Consult […]
Health Benefits of Pickled Garlic
Pickled Garlic items arranged from perfect, sound fixings that might recently expose to maturation and relieving in a salt saline solution. The item arranged and protected through typical or controlled maturation or by direct expansion of vinegar to a balanced pH of 4.6 or underneath. The balanced pH esteem must be kept up for the […]
Diet Plan of India for Intermittent Fasting
Everyone dreams of having a perfect and healthy body. Only a few people have a perfect body and health. Others have to work hard to maintain their body perfectly. But no one says that it is impossible. Maintaining your body and keeping it perfect is possible. People are having any difficulties with their weight loss. […]
